Potato Diet : 5 Day Plan | Potato Diet Weight Loss Hindi India – Lose 3Kg In 5 Days | How To Lose Weight Fast with Potatoes | Potato Hack Diet | How potatoes can help you lose weight | Eating Potatoes For Weight Loss | Potatoes/Potato for weight loss | Lose Weight with Potatoes

Watch in English – https://youtu.be/YpEwaONFai8

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This potato diet can help you lose Upto 3 Kgs of Pure Body Fat in just 5 Days. You can have upto 5 Lbs i.e 2.5 Kgs of Potatoes everyday as mentioned in the video. Follow the trick shown for results.

People with Autoimmune Diseases (Hashimotos, Graves, Celiac, Vitiligo, Psoriasis etc.) Diabetes, Sensitive To Nightshades Family (Tomatoes, Eggplants, Goji Berries, Peppers, Potatoes etc.) & Gastric Patients should avoid this diet.

You can use any colour / size potatoes but no sweet potatoes/ yam.
No ketchup, butter, cheese, salad dressing etc. on potatoes.
If you wish to add salt, use Himalayan Pink Salt only.

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PS : Please follow at your own discretion!



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