This week I talk about a common question that I have been asking a number of times and have wanted to cover for a while, and that is What is the best Cardio for Fat Loss.
I wanted to make sure that when I made the video it would give some actionable tips that you could take away.

My Boxing Gym:
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http://www.12roundsboxing.co.uk
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My Boxing Coach, Amil Smith
http://www.Instagram.com/AKLfitness

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