What Is Glutathione, the Body’s Master Antioxidant?

How would you like to get your hands on a magic ingredient that helps your body repair a multitude of conditions caused by stress, pollution, radiation,...

Comparing Unhealthy and Healthy Snacks

  We all crave snacks between meals – it’s inevitable. After all, you should be feeding your body every few hours during the day, not limiting yourself...

Find Out Everything You Need to Know About Digestive Enzymes

As inconsequential as digestive enzymes may seem, these vital materials are what make life possible. Digestive enzymes are the fuel that runs your digestive system on...
By following a healthful, plant-based diet, you can rid your system of poisons you consumed and start on a fresh, clean slate.

How to Cleanse Your System: The Hallelujah Diet Way

Trendy liquid diets and juice cleanses may promise to deliver quick results, but some of these regimens are more dangerous than you think. As Life Science...
joint health illustration

Find Out Which Foods Support Joint Health and Which Foods Don’t

Joint problems can really put a crimp in your mobility, making it difficult to carry out even the most basic daily tasks. Often, symptoms of pain...

How Harmful Are Artificial Sweeteners?

  If you use artificial sweeteners, you’ve likely done so with the intention of making a smarter choice – you know that refined white sugars are bad...

The Best Way To Avoid Skin Cancer Is?

Skin, the largest organ in the human body, serves as an outer layer of protection, defending the body against light, extreme heat or cold, injury and...
What makes energy drinks so harmful?

The Dangers of Energy Drinks

Picture this: You spent the night tossing and turning, only to wake up to the rambunctious buzzing of your alarm and the realization that you slept...

Here’s Why You Need Vitamin D

  Spring is here, and soon the warm weather will stay consistent so you have the opportunity to go outside and successfully receive your daily dose of...
Here are a few natural ways to reduce migraines.

Natural Ways to Reduce Symptoms of a Migraine

For those who live with chronic migraines – or shudder through a harsh headache every once in awhile – you know that the pain has the...

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