This routine will focus on toning your entire abs!

It’s one of my favourite abs workout for women at home and its the perfect routine to do as it requires no equipment.

Follow along and keep your core engaged and contracted.

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♡ DO THE QUIZ TO FIND OUT EXACTLY WHAT DIET & TRAINING WILL WORK FOR YOU:
https://bit.ly/2YNyoTY

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MY SOCIALS:
♡ Instagram: https://www.instagram.com/hollydolke (@hollydolke)
♡ TikTok: @hollydolke

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